Fred Zalokar: Runner

First runner to win age-group in all six
Abbott World Marathon Majors

Berlin Marathon 2010
Men’s 50-54 Champion
2:37:04
Boston Marathon 2011
Men’s 50-54 Champion
2:34:46
Chicago Marathon 2012
Men’s 50-54 Champion
2:35:10
New York City Marathon 2015
Men’s 55-59 Champion
2:43:10
London Marathon 2016
Men’s 55-59 Champion
2:39:50
Tokyo Marathon 2017
Men’s 55-59 Champion
2:45:42

 

USATF Master’s National Champion

2015 Men’s 55-59 National Champion
Half Marathon: San Diego, May 2015
1:15:28
2016 Men’s 55-59 National Champion
Half Marathon: San Diego, June 2016
1:16:28
2016 Men’s 55-59 National Champion
15K: Tulsa: October 2016
55:25

 

Ran a Marathon on all 7 Continents

Antarctica Marathon, Champion
1st overall: Feb 1999
3:45:19
Bhutan International Marathon, Champion in International Division: Nov 2002 3:13:59
Maraton International Costa Del Pacifico, Masters Champion (Vina Del Mar, Chile): Dec 2005 2:51:08
Egyptian International Marathon,
Valley of the Kings: Feb 2006
3:11:17
Canberra Marathon, Men’s 45-49 Champion:
Apr 2006
2:45:58
Marathon de Mayo, Master’s Champion (Reno, NV): May 2006 2:57:42
Brussels Marathon, Men’s 45-49 Champion:
Aug 2006

Ran the original 4 – 100 mile Races each under 24 Hours

Ran the original 4 – 100 mile Races each under 24 Hours

Leadville Trail 100, Colorado: Aug 1988 23:58:30
Western States 100, California: Jun 1990 22:16:13
Wasatch Front 100, Utah (Top Ten – 6th): Sept 1994 23:47:38
Old Dominion 100, Virginia (Top Ten- 9th): Jun 1996 21:53:14

 

50K’s

Crown King Scramble 50K – Phoenix, AZ, Champion 1st Overall: 1998 4:33:10
Silver State 50K – Reno, NV, Champion 1st Overall:
1998
2002
2003
2005

6:07:10
5:25:53
5:35:19
5:19:16
Tahoe Rim Trail Endurance 50K – Carson City, NV
Master’s Champion – 2nd Overall
Current master’s course record: 2007
4:41:00
Fastest 50K, Helen Klein 50K – Sacramento, CA 2001 3:42:50

 

Rock n Roll Half Marathons

From 2011 – 2016, I ran 29 Rock n Roll Half Marathons ( 22- 1st and 7- 2nd age group place finishes).

My fastest Half Marathon was 1:14:53 at Arizona 2015

I won the Rock n Roll Half Marathon Grand Prix Series all 3 years.

2013 and 2014 Men’s 50-54 Grand Prix Champion

2015 Men’s 55-59 Grand Prix Champion

 

Other Marathon/ Half Marathon Performances

Great Wall Marathon – China, 2nd Overall: May 2007 3:38:14
Bizz Johnson Marathon -Susanville, CA, Champion 1st Overall: Oct 2009 2:47:48
Mangyongdae Prize Marathon, Pyongyang, North Korea – Champion in International Division: Apr 2014 2:50:18
Angkor Wat Half Marathon – Cambodia, Master’s Champion – 4th Overall: Dec 2004
Bagan Temple Half Marathon – Myanmar, Master’s Champion – 2nd Overall: Nov 2013 1:24:40
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